About Michelle Mazur
Michelle Mazur has accumulated knowledge about the movement of the body for the last 45 years.Starting as a ballet dancer and developing severe injuries and living in pain of the spine and hips.Visiting orthopedic surgeons monthly then weekly for cortisone injections so she could dance.She eventually developed a series not Auto-immune diseases from the stress and the pain and lack of nutrients from lack of food.She became ill and realized she was not in a good place and had to change how she did life.Someone suggested she go to a yoga class.The class was so difficult because of the stillness it required.That was the beginning of a 25 year journey to a new way of living. She has taught yoga teacher trainings for the last 16 years combined with yoga therapy and Ayurveda.
My purpose is to help educate people
How To Have Ultimate Health
Peace In Their Lives.
Ayurveda Practitioner & Consultant
We work with body constitutions and the time of the year and the seasons to decide how and why we became unbalanced. We use food primarily and herbs and rest and activity and everything that constitutes the make up of a person. I will teach you how to live an Ayurvedic lifestyle. To eat for your Ayurvedic constitution and how to avoid stresses. How to live a quite clean wholesome life in our fast moving society.
Michelle Mazur is a Life Coach who takes responsibility for guiding people that are confused on what to do in their lives. They support goal-setting, personal growth, and behavior modification of their clients. She helps people to achieve their goals by improving different actions necessary to take control of future plans. She is a coach who has the ability to view things from afar in what some call ‘helicopter vision’ and to shed new light on difficult situations. She helps her client to sharpen skills, and motivate.
My Responsibility is to teach,
coach and direct individuals
to optimal health
Michelle Mazur Yoga
Transform towards a better living
Keep In Touch
Contact Me !
To Communicate with me it is most efficient to send an email via email@example.com